Amount of Riboflavin in Cocoa, dry powder, unsweetened

Sweets

In 100 g (Grams) of Cocoa, dry powder, unsweetened there is 0.241 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Cocoa, dry powder, unsweetened.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Cocoa, dry powder, unsweetened

Cocoa, dry powder, unsweetened is a type of Sweets. The most significant nutrients in Cocoa, dry powder, unsweetened are listed below.

Water 3 g 3%
Energy (calorie) 228 kcal
Energy (joule) 952 kJ
Protein 19.6 g 19.6%
Total lipid (fat) 13.7 g 13.7%
Ash 5.8 g 5.8%
Carbohydrate, by difference 57.9 g 57.9%
Fiber, total dietary 37 g 37%
Sugars, total 1.75 g 1.75%
Calcium, Ca 128 mg 0.13%
Iron, Fe 13.86 mg 0.01%
Magnesium, Mg 499 mg 0.50%
Phosphorus, P 734 mg 0.73%
Potassium, K 1524 mg 1.52%
Sodium, Na 21 mg 0.02%
Zinc, Zn 6.81 mg 0.01%
Copper, Cu 3.788 mg
Manganese, Mn 3.837 mg
Selenium, Se 14.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cocoa, dry powder, unsweetened